Back and spine

Herniated disc

A disc in the lower back that bulges and presses on a nerve, often after lifting or a long stretch of sitting.

Typical visits

8 to 12 visits

Typical recovery

6 to 12 weeks

Patient doing a prone press-up on a linen-covered treatment table

Back and spine

Herniated disc

A disc in the lower back that bulges and presses on a nerve, often after lifting or a long stretch of sitting.

Typical visits

8 to 12 visits

Typical recovery

6 to 12 weeks

Patient doing a prone press-up on a linen-covered treatment table

Back and spine

Herniated disc

A disc in the lower back that bulges and presses on a nerve, often after lifting or a long stretch of sitting.

Typical visits

8 to 12 visits

Typical recovery

6 to 12 weeks

Patient doing a prone press-up on a linen-covered treatment table

What to expect

How we treat it

Common signs

Common signs

Sharp pain when you bend or cough; leg pain that is worse than the back pain; trouble sitting longer than twenty minutes.

Sharp pain when you bend or cough; leg pain that is worse than the back pain; trouble sitting longer than twenty minutes.

How we treat it

How we treat it

We find the positions that pull the pain out of the leg first, then rebuild trunk and hip strength so lifting and sitting feel safe again.

We find the positions that pull the pain out of the leg first, then rebuild trunk and hip strength so lifting and sitting feel safe again.

Runner on a dirt trail through pines towards the Flatirons at dusk

Book your first visit

Runner on a dirt trail through pines towards the Flatirons at dusk

Book your first visit

Runner on a dirt trail through pines towards the Flatirons at dusk

Book your first visit

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