Back and spine
Herniated disc
A disc in the lower back that bulges and presses on a nerve, often after lifting or a long stretch of sitting.
Typical visits
8 to 12 visits
Typical recovery
6 to 12 weeks

Back and spine
Herniated disc
A disc in the lower back that bulges and presses on a nerve, often after lifting or a long stretch of sitting.
Typical visits
8 to 12 visits
Typical recovery
6 to 12 weeks

Back and spine
Herniated disc
A disc in the lower back that bulges and presses on a nerve, often after lifting or a long stretch of sitting.
Typical visits
8 to 12 visits
Typical recovery
6 to 12 weeks

What to expect
How we treat it
Common signs
Common signs
Sharp pain when you bend or cough; leg pain that is worse than the back pain; trouble sitting longer than twenty minutes.
Sharp pain when you bend or cough; leg pain that is worse than the back pain; trouble sitting longer than twenty minutes.
How we treat it
How we treat it
We find the positions that pull the pain out of the leg first, then rebuild trunk and hip strength so lifting and sitting feel safe again.
We find the positions that pull the pain out of the leg first, then rebuild trunk and hip strength so lifting and sitting feel safe again.
Related services
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