Hip and leg

Running injuries

Shin splints, runner's knee, IT band pain, and hip pain that show up when your mileage goes up.

Typical visits

4 to 8 visits

Typical recovery

4 to 10 weeks

Runner's legs on a dirt trail below the Flatirons at golden hour

Hip and leg

Running injuries

Shin splints, runner's knee, IT band pain, and hip pain that show up when your mileage goes up.

Typical visits

4 to 8 visits

Typical recovery

4 to 10 weeks

Runner's legs on a dirt trail below the Flatirons at golden hour

Hip and leg

Running injuries

Shin splints, runner's knee, IT band pain, and hip pain that show up when your mileage goes up.

Typical visits

4 to 8 visits

Typical recovery

4 to 10 weeks

Runner's legs on a dirt trail below the Flatirons at golden hour

What to expect

How we treat it

Common signs

Common signs

Pain at a predictable point in each run; pain on downhills; pain the morning after a long run.

Pain at a predictable point in each run; pain on downhills; pain the morning after a long run.

How we treat it

How we treat it

A video gait check, strength testing, and a mileage plan that keeps you running while the injury settles.

A video gait check, strength testing, and a mileage plan that keeps you running while the injury settles.

Runner on a dirt trail through pines towards the Flatirons at dusk

Book your first visit

Runner on a dirt trail through pines towards the Flatirons at dusk

Book your first visit

Runner on a dirt trail through pines towards the Flatirons at dusk

Book your first visit

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