Hip and leg
Hip pain and hamstring strains
Pain at the side of the hip or the back of the thigh, common in runners, hikers, and people who sit all day.
Typical visits
6 to 10 visits
Typical recovery
6 to 10 weeks
Hip and leg
Hip pain and hamstring strains
Pain at the side of the hip or the back of the thigh, common in runners, hikers, and people who sit all day.
Typical visits
6 to 10 visits
Typical recovery
6 to 10 weeks
Hip and leg
Hip pain and hamstring strains
Pain at the side of the hip or the back of the thigh, common in runners, hikers, and people who sit all day.
Typical visits
6 to 10 visits
Typical recovery
6 to 10 weeks
What to expect
How we treat it
Common signs
Common signs
Pain lying on that side; A pull at the back of the thigh when you stride; stiffness getting out of the car.
Pain lying on that side; A pull at the back of the thigh when you stride; stiffness getting out of the car.
How we treat it
How we treat it
Strength work for the glutes and hamstrings that progresses to running and hills, measured at each visit.
Strength work for the glutes and hamstrings that progresses to running and hills, measured at each visit.
Related services
Related services
