Knee
Knee osteoarthritis
Aching, stiff knees from worn joint cartilage, worse after sitting and on stairs.
Typical visits
6 to 10 visits
Typical recovery
8 to 12 weeks
Knee
Knee osteoarthritis
Aching, stiff knees from worn joint cartilage, worse after sitting and on stairs.
Typical visits
6 to 10 visits
Typical recovery
8 to 12 weeks
Knee
Knee osteoarthritis
Aching, stiff knees from worn joint cartilage, worse after sitting and on stairs.
Typical visits
6 to 10 visits
Typical recovery
8 to 12 weeks
What to expect
How we treat it
Common signs
Common signs
Stiffness after you sit; pain going down stairs; swelling after a long walk.
Stiffness after you sit; pain going down stairs; swelling after a long walk.
How we treat it
How we treat it
Strength work for the hip and thigh that takes load off the joint, plus a walking plan that builds your distance week by week.
Strength work for the hip and thigh that takes load off the joint, plus a walking plan that builds your distance week by week.
