Foot and ankle
Ankle sprains and Achilles pain
Rolled ankles that keep rolling, and Achilles pain that is worst in the first steps of the day.
Typical visits
4 to 8 visits
Typical recovery
6 to 12 weeks
Foot and ankle
Ankle sprains and Achilles pain
Rolled ankles that keep rolling, and Achilles pain that is worst in the first steps of the day.
Typical visits
4 to 8 visits
Typical recovery
6 to 12 weeks
Foot and ankle
Ankle sprains and Achilles pain
Rolled ankles that keep rolling, and Achilles pain that is worst in the first steps of the day.
Typical visits
4 to 8 visits
Typical recovery
6 to 12 weeks
What to expect
How we treat it
Common signs
Common signs
Ankle that feels loose on uneven trail; stiffness and pain at the back of the heel; pain when you push off.
Ankle that feels loose on uneven trail; stiffness and pain at the back of the heel; pain when you push off.
How we treat it
How we treat it
Balance and calf loading work that builds up week by week, with a return to hiking or running in planned steps.
Balance and calf loading work that builds up week by week, with a return to hiking or running in planned steps.
Related services
Related services
